Red Light Therapy for youthful skin and optimal muscle recovery
Our Red Light Therapy uses low-wavelength red and near-infrared light, aiming to rejuvenate your skin’s appearance and support your body’s natural recovery.
The effects of Red Light Therapy
Red Light Therapy utilizes low wavelengths of red and near-infrared light to stimulate cellular metabolism. This light penetrates the skin and is absorbed by the mitochondria in your cells.
The mitochondria, the powerhouses of our cells, are then triggered to produce adenosine triphosphate (ATP). This process promotes cellular metabolism, energy production, and overall regeneration.
At AYUN, our Red Light Therapy can help to visibly rejuvenate your skin, protect against inflammation-related conditions like acne and psoriasis, and alleviate joint discomfort.
Treatment duration
10-20 minutes
Treatment frequency
Red Light Therapy should ideally be done 3-5 times per week initially, with a total of 10-15 sessions to achieve long-lasting benefits and weekly maintenance sessions as needed.
What to expect during your Red Light Therapy session
For your session, you’ll sit or stand between two red light panels, positioned by our medical team. We recommend wearing protective eyewear provided by AYUN to shield your eyes from direct light exposure. The treatment duration is set by our medical team based on your unique needs, typically ranging between ten and twenty minutes.
Combining Red Light Therapy with other treatments
You can amplify the benefits of your Red Light Therapy by combining it with AYUN’s IHHT Therapy or Hyperbaric Oxygen Therapy.
Frequently Asked Questions
What is Red Light Therapy?
Red Light Therapy involves exposure to short-wave red and long-wave infrared light. This treatment can purify your skin through anti-inflammatory effects, boost collagen production, accelerate post-exercise recovery, and boost your energy levels.
Is Red Light Therapy effective for wrinkles?
One goal of Red Light Therapy is to stimulate collagen production in your skin. Increased collagen can firm and elasticize the skin, reducing the appearance of wrinkles. As collagen production naturally declines with age, Red Light Therapy can be an effective method to stimulate its regeneration.
Plan your Longevity Check-up or Treatment at AYUN
