AYUN Longevity Check

Where prevention meets lifestyle

Living longer, healthier — starts here

Our approach is based on scientific facts and the latest approved Methods. Combined as a new concept, the AYUN Longevity Check offers the starting point for prolonging health and vitality in an individualized and self-empowered way.

Comprehensive Medical Diagnostics

Through comprehensive medical diagnostics, we assess your health status and analyze potential health risks. Scientifically recognized tests and diagnoses provide the foundation for crafting your personalized longevity journey.

In addition to reviewing your medical history, we evaluate current stress factors and your longevity goals with expert medical advice, ensuring you can start your longevity journey optimally and safely.

Medical Pre-Consultation

A personalized medical pre-consultation prepares you for the upcoming tests, including a brief review of your medical history and any current mental stressors, such as stress.

Essential Blood Analysis

A comprehensive blood panel with 37 test values provides a snapshot of your health status, enabling targeted, expert-coordinated longevity care.

Complete Blood Analysis


Includes a comprehensive blood panel along with additional tests for cardiovascular health, hormones, and recovery.

Extended Blood Analysis


Everything from the Basic and Complete Blood Analysis PLUS 4 additional tests for oxidative stress, hormones, and cardiovascular health.

DNA Biological Age (including Aging Rate)

Measures biological age compared to chronological age. The length of telomeres is assessed to determine the rate of aging.

EKG

The EKG (Electrocardiogram) measures the electrical signals of your heart. This examination provides precise data on heart rhythm.

Essential DNA Risk Tests

Reveals genetic predispositions to health risks and opens pathways for tailored prevention strategies.

Glucose Monitoring

A 2-week real-time monitoring of blood glucose levels, providing valuable insights into how diet and lifestyle affect blood sugar control.

HRV

Heart Rate Variability (HRV) is a scientifically validated method that reveals the body's internal rhythm, highlighting resilience and stress levels.

Body Composition Scan


A precise evaluation of body composition, including the distribution of fat and muscle mass, as well as bone health.

Mental Health Screening

Captures current stress and other factors that may impact mental health.

Vitality Test

A comprehensive analysis of your physical performance, covering flexibility, balance, reaction time, and muscle strength.

VO2 Max-Test

The VO2max test, essential for a data-driven approach, measures cardiovascular fitness and maximum oxygen consumption.

Diagnostic Assessment

A thorough examination of all test reports by a specialist, followed by a personal debriefing with tailored, individual recommendations.

Longevity and Lifestyle Coaching

Together with the medically created diagnoses, your daily habits come into play, influencing not only your physical health but also your mental well-being.

Our Longevity Experts assist you in identifying and addressing areas for improvement in your current lifestyle, ensuring that your habits are aligned with long-term health and vitality.

Personalized Longevity Coaching

Following the diagnostics, a personalized coaching session provides individual health and lifestyle recommendations tailored to you.

Advanced Longevity Coaching

Here, an advanced Longevity report is used, offering deeper insights such as a specialist review of the DNA health risk profile.

Medical Follow-Up Care


The medical follow-up ensures that all measures are correctly implemented and monitors various progressions on your Longevity journey.

RMR Measurement

The RMR (Resting Metabolic Rate) measurement is a key component of our tailored nutritional counseling. The insights gained from this measurement are crucial for developing the right dietary strategy.

Nutritional Analysis and 2 Sessions of Nutritional Counseling

A professional analysis of your current diet is conducted, followed by recommendations for improvements that will have a significant and long-term positive impact on your health.

We answer.
You know.

About AYUN

What is AYUN and what does longevity mean?

AYUN is at the forefront of longevity science, offering a comprehensive day clinic dedicated to extending your healthy lifespan through personalised health diagnostics and treatments. Longevity, in our context, transcends mere survival; it’s about enriching your years with vitality and comfort of living.

What kind of experience can I expect at AYUN?

Expect a serene, welcoming environment where your health and comfort are our utmost priorities. AYUN is designed to be your sanctuary for health, offering a blend of luxury, comfort, and cutting-edge health diagnostics. Experience your personalised journey towards optimal health, guided by our team of experts.

About Health Assessments & Treatments

What types of health diagnostics and assessments does AYUN offer?

AYUN, Europe’s first day clinic to holistically compile an extensive range of health diagnostics, offers tailored assessments that encompass both physical and mental well-being. From advanced body analyses to physiological and expert consultations, we cover every facet of health. For a detailed list of all assessments available, please have a look at our membership overview above.

How does the health score work, and what does it tell me about my health?

Our health score is the cornerstone of your personalised health journey at AYUN. It is a science-based metric that integrates data from your comprehensive assessments to give you a clear, objective snapshot of your health status relative to your peer group.

Are the diagnostics and assessments conducted by certified professionals?

Absolutely. AYUN's team consists of highly-skilled, certified professionals dedicated to your health and wellness. Our staff undergoes rigorous training and maintains up-to-date certifications to ensure that you receive the highest standard of care.

How personalised are the treatment plans?

Each longevity report, nutrition, and personal training plan is crafted with precision to cater to your individual needs and goals. Leveraging the detailed insights from your assessments, our experts develop completely personalised plans designed to optimise your health and wellness.

Healthier, longer
— starts today.
Request a consultation
AYUN - Longevity Clinic
Uraniastrasse 18
CH-8001 Zurich
Tel.: +41 43 399 88 11
Opening hours:
Mo. - Fr.:
8:00 a.m. - 8:00 p.m
Sat. & Sun.:
closed