It's time to take charge of your health.

Switzerland's first Walk-in Longevity Clinic for personalized, preventative medicine
The average lifespan in Switzerland is 83,4 years
The average healthspan is 72,5 years.
On average, we spend the last 11 years of our life with severe chronic diseases such as diabetes, cardiovascular diseases, dementia and cancer.
> 50% of chronic diseases could be prevented by early intervention.

Benefit from your supplementary insurance

Learn how to get reimbursed for our Longevity Check-ups.

Why AYUN?

Learn firsthand from our customers and founders about AYUN’s approach to healthy Longevity—and why it’s crucial to take charge of your health today.

Take charge of your health.

Cutting-edge diagnostic for preventative, personalized medicine.

150+ Data points

Using 150+ data points, we determine your individual health status as the starting point for your Longevity journey.

Longevity Report

Based on your starting point, we define your individual preventive measures in the Longevity Report.

What our customers say

Since my check-up with AYUN, I’ve been recommending it to anyone looking to actively and sustainably invest in their health! I gained valuable insights into my health and received a personalized Longevity Report with a clear plan to help me take better care of myself. Plus, the entire AYUN team was incredibly warm and attentive.

"
Antonio
Civil Engineer

At AYUN, I got what I had been missing in regular doctor visits. I felt comfortable right away, and there was no rush. They really listened to me and took a holistic approach to my health. I gained entirely new insights into my well-being, and now, thanks to my consultations, tests, and the Longevity Report, I know how to take better care of myself. The AYUN team will continue to guide and support me on this journey.

"
Annelore
Preschool Educator

I had the most comprehensive health exam of my life. The insights I gained about my health, genetics, and personalized recommendations were eye-opening. I now have a clear understanding of what steps I need to take to improve my well-being.

"
José Andrés Rodríguez Salor
Senior Product Manager

Doing a check-up at AYUN gives me a comprehensive assessment of my current situation with specific recommendations for my Longevity journey. I particularly appreciate the personal contact and the guidance in the broad field of the longevity scene, which is characterized by a lot of superficial knowledge.

"
Thomas B.

As a working mom with little time to spare, I’ve struggled to lose weight. AYUN’s team gave me the insights and guidance I needed to make lasting changes that fit my busy routine. I’m finally on the right track.

"
Ildiko Sirman
Operating Partner

Game-changing. Eight weeks after my visit to AYUN, I feel fitter than I did in my 30s. Personalized prevention really works! Blood values are explained in the context of your own DNA: it's not about treating symptoms, but identifying and correcting the root causes. This is Medicine 3.0!

"
Dr. Tobias Reichmuth
Founding Partner

Plan your Longevity Check-up or Treatment at AYUN

Frequently Asked Questions

Longevity Check-ups

At what age do you recommend the Longevity Check-up?

In general, a Longevity Check-up is recommended for anyone over the age of 25. The earlier you know what your individual health risks are, the longer you can benefit from small adjustments. But it is never too late to take charge of your health and optimize it in a targeted way, i.e. even at an advanced age, there is still a lot of potential for optimization.

How long does a Longevity Check-up take?

A Longevity Check-up lasts about 4-5 hours depending on the package chosen. It starts with a 30-45 minute anamnesis interview with one of our doctors, followed by an ECG, blood draw, and Dexa scan. You'll then have a brief snack break before completing the 1.5 hour session with our sports scientist. Afterwards, wearables such as the HRV monitor and the CGM are attached and set up.

What do I need to bring for my Longevity Check-up?

You should arrive fasted (empty stomach, water allowed) and bring your sports clothes for the sports and endurance test. Showers and towels are available.‍

How long does it take to get the results of my check-up?

This depends on the Longevity Check-up you have chosen. The time between the test and receiving your results depends on external laboratories and the time our team of doctors, nutritionists and sports scientists need to evaluate your results. The indicative time is as follows:

  • Essential Longevity Check-up: 1-2 weeks
  • Complete Longevity Check-up: 4-5 weeks (due to the DNA risk analysis)
  • Extended Longevity Check-up: 4-5 weeks (due to the DNA risk analysis and DNA aging clock)

Do I have to come to your clinic to discuss my results?

The discussion of the results usually takes place at our clinic. If you prefer, the conversation can also take place via video conference.

The same applies to the nutrition counseling, which can take place either on-site or via video conference.

What makes you different from other check-ups?

Our focus is not just on identifying diseases at an early stage, but rather on understanding individual predispositions and determining what each individual needs to stay healthy in the long term. We don't look at individual values, but combine all the results into a holistic picture. We collect scientifically validated parameters for Longevity and combine them into a personalized, preventative Longevity Report.

Who performs the Longevity Check-ups?

We are a medical institution, so all check-ups are performed by trained and medically educated personnel. We employ doctors, medical assistants and sports scientists in our clinic.

What is the difference between the Essential Longevity Check-up and the Complete Longevity Check-up?

All our check-ups focus on Longevity. The Essential Longevity Check-up contains what we consider to be absolutely necessary for a Longevity Check-up and is suitable for people who want to get a first impression or as a follow-up check-up if you already know your genetic risks.

The Complete Longevity Check-up includes, in addition to further blood values, such as homocysteine, the DNA risk analysis, which we recommend to do once in a lifetime. The DNA risk analysis helps us to make even more targeted recommendations. We only test for those changes for which we know how we can influence them well and specifically. 

In addition, continuous blood sugar monitoring for 10 days is included, with accompanying nutritional counseling for evaluation and interpretation. The blood sugar response to different foods can vary greatly from person to person, which is why these measurements can be used to provide even more targeted nutritional recommendations.

What is the difference between the Complete and Extended Longevity Check-up?

The first difference is the number of laboratory values analyzed. The Complete Longevity Check-up includes 64 laboratory values and the Extended Longevity Check-up 69 laboratory values. In addition, the Extended Longevity Check-up also includes a stress measurement (both during the day and at night) and a DNA aging clock to determine your biological age.

How are the findings evaluated?

Our team of doctors, nutritionists and sports scientists analyze the findings holistically, prioritize and make appropriate recommendations.

We compare the results with comparative values from your age and gender group. Our goal is for our customers to perform significantly better than the average, because the average person develops chronic diseases over the course of their life that significantly affect their quality of life.

Longevity Treatments

How do treatments work? How often should I do them? And can I do them without a Longevity Check-up?

Of course, we also offer treatments without having done a Longevity Check-up with us beforehand. 

The frequency depends entirely on the individual goal and our protocols are based on protocols from studies in which good efficacy has been shown. If it is just a matter of increasing well-being in the short term, a single treatment may be sufficient. For a longer-term effect, however, treatments such as IHHT or Hyperbaric Oxygen Therapy should be carried out several times a week over a short period of time as an intensive treatment phase. Our staff will be happy to advise you directly at the clinic, via chat or by phone.

If a Longevity Check-up has been carried out beforehand, the treatments can be used in an even more targeted manner and integrated into a holistic plan.

Do your treatments also improve my physical appearance?

All of our treatments aim to improve cellular function in the body, which also improves the external appearance of the skin.

Red light therapy has been shown in studies to inhibit inflammation and to stimulate collagen formation in the skin, which can help to reduce wrinkling. Cryotherapy can also reduce inflammation and leaves skin feeling wonderfully soft.

Are the Longevity Check-ups and treatments supported by scientific evidence?

Yes, it is very important to us to offer evidence-based services. Our team of doctors and researchers continuously aligns our medical program with the latest scientific studies and findings. All of the services offered at AYUN are medically proven to have a positive influence on Longevity.

Others

Everyone knows what is healthy: exercise, nutrition and sleep. What else do you offer?

That's right, healthy eating, regular exercise and enough sleep are the cornerstones of Longevity. General recommendations are certainly suitable for the masses, but when it comes to looking at the individual, many individualized recommendations can be made depending on the individual disposition constellation. Our goal is to achieve the greatest possible health effect for the individual with the least possible effort. To do that, much more precise recommendations are useful and possible.

Can I bring my child with me?

Our services are only available to persons of legal age. However, you are welcome to bring a child with you as a companion. No childcare service is available.

Do you also offer payment by installments?

We're working on standardizing installment payment options in our checkout process. In the meantime, if you'd like to use an installment plan, feel free to give us a call, and we'll find a solution together.

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